We want therapy to be tailored to your specific needs, wants, and interests. We believe that if you feel seen in therapy you are more likely to be successful in the journey and to even enjoy it along the way.

Each of our therapists like to be creative in therapy. We often include art, movement, and play into our work. We honor the many ways that people express themselves.

We understand that to have a healthy mind that your body and spirit must be tended to as well. Our services seek to bring connections between all aspects of self.